I have been feeling very very VERY smug about Michael Pollan's new book
, particularly the part where it tells us -- in so many words, on the cover even -- to "Eat food. Not too much. Mostly plants".
By "eat food", Mr. Pollan means that we should not eat anything that our great-grandparents would not recognize as something edible. (Even the peanut butter and bacon sandwich passes this test!) "Not too much", well, I don't like to think about that one too often. But "mostly plants"? I have "mostly plants" DOWN. I love the hell out of some plants. Off the top of my head, I can think of only two edible plants that I do not like: Swiss chard, a shame because it's so beautiful, and guavas, to which I think I have some kind of weird olfactory sensitivity. Other than that? Me and plants, we're like this. I like to eat them, and I feel much better when I've been eating lots of them.
Lately
I've been on a bit of a gross starch-and-salt bender -- all that pasta,
all that bacon -- and last night, plagued with insomnia, I decided that
I should do something about that "mostly plants" thing. A vision sprang
to mind: a really enormous pile of spinach and red pepper and green
beans. Yum. Casting about for a protein source to go with this, I
remembered that I've been reading a lot of that darling Nigel Slater's books,
and that he is a fan of fishcakes, and since I was about to go broke buying haricots verts in February I could appreciate the economy of a nice fishcake.
How to tie these things together, I wondered. Then I remembered that I had a giant bunch each of dill, mint and parsley in the fridge, and that green goddess dressing was therefore within my grasp. My version is atypical; green goddess is supposed to contain just parsley and tarragon, but tarragon is not my favorite herb, largely because its strength tends to vary more from bunch to bunch than anything else I can think of except maybe chili peppers. Sometimes it's pleasantly anise-esque and antique-tasting, sometimes it's like getting kicked in the teeth by a donkey wearing licorice booties. So no tarragon for me. But it turns out that if you whiz any old soft-leafed herb or combination of herbs in the processor with a half-and-half mixture of mayo and plain lowfat yogurt (sour cream in the original -- no thanks), and a small shallot and a clove of garlic and a tablespoon of white wine vinegar and some anchovy paste and pepper, you will have a runny celadon substance that is not only absolutely delicious but rivetingly beautiful. Ranch dressing only wishes. And you can use a lot of herbs, which have great nutrient density: more plants.
The fishcake was just a fishcake. One can of tuna, one slice of bread turned into breadcrumbs, and an egg white is enough for two cakes, and two cakes is enough for two people for this purpose. I added some capers and a minced sun-dried tomato, which I was worried would confuse the issue, but it turned out to be very good. I would have added finely chopped celery if there had been any around. Anyway, if you're making this you split whatever mixture you have in two and form it into cakes, which you then carefully dredge in cornmeal and fry in a little oil over medium heat until they are lightly browned. Don't move them around too much or they will break. You could use salmon "for party" if you wanted.
The body of the salad consisted of raw spinach, those haricots (the store turned out to have some nice organic frozen ones, thank Jeebus), red pepper, and a couple of tiny fingerling potatoes, boiled and sliced up. There were also olives, which I will skip when I make this again; they weren't bad at all, but they were superfluous. I threw in a few whole sprigs of the dressing herbs, so they could stand in solitary splendor as well as all mooshed together.
Producing this meal requires some juggling, but nothing too taxing: whiz the breadcrumbs, put the potatoes on to boil, defrost the beans, chop the herbs, assemble the fishcakes, all very regimented. This is the kind of thing that would have left me crumpled in a heap and crying for my mommy before I learned to cook good.
The final trick is the mode of serving. One does not set it up with the fishcake on one side of the plate and the salad on the other. This makes the fishcake look inadequate, because we're used to seeing our plates configured around a giant hunk of protein, with those all-important plants dancing attendance. No, what you do is this: get a big, deep bowl and pile it high with vegetables. Perch your fishcake on top, and dribble that heavenly dressing (not too much) over all. As you eat, the fishcake will slowly let down and disintegrate, and give itself up to enhance the plants. Which is as it should be, and you will fell well-fed and extremely virtuous -- at least until you find yourself in front of the fridge in the dead of night, contemplating eating the rest of the dressing straight up.
This was a good dinner.
